---
title: Body Scan Meditation Opt In Page
description: Body Scan Meditation Download Request
---

[![The Happy MD](https://support.thehappymd.com/hs-fs/file-43966039-jpg/images/thehappymdhead-995x131.jpg?width=995&height=131&name=thehappymdhead-995x131.jpg "The Happy MD")](https://www.thehappymd.com)

# **![physician-burnout-guided-imagery-body-scan-meditation](https://support.thehappymd.com/hs-fs/hubfs/images/Blog_Images/physician-burnout-guided-imagery-body-scan-meditation-300W.jpg?width=300&height=309&name=physician-burnout-guided-imagery-body-scan-meditation-300W.jpg)The BODY SCAN Guided Meditation**

**A *whole body virtual massage* on any day off where you can find just 13 minutes to let go ...**

That's what The Body Scan Guided Meditation Experience feels like -- a full body release of the tensions and tightness that build up in a busy practice day.

**All you have to do is carve out 13 minutes, sit back and listen to my voice** guide you through a toe to head sequence of noticing and releasing ANYTHING that does need to be here right now.

Tension -- tightness -- knots  
Anxiety -- frustration -- fatigue

## **Let it all go**

**Enter your email in the form below for Instant Access to this MP3 audio file.** You can listen now -- or download the file to your computer, tablet or cell phone to use it whenever you wish - just  not while driving please !!

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QUESTIONS?** Please [use this link to contact me directly](https://www.thehappymd.com/contact/) 

**  
Keep breathing and have a great rest of your day,**

** **

**![dike](https://support.thehappymd.com/hs-fs/file-50695730-png/images/dikebluesmile.png)*Dike***

**Dike Drummond MD  
www.thehappymd.com**