Welcome to the Body Scan Guided Meditation Download Page

Listen or Download Now to get started

 
- Listen to this 13 minute Guided Meditation once a week to create a full body relaxation experience
- Release, let go and reset your stress meter
- Ideal for a day off or vacation day 
-  You can DOWNLOAD the audio file to any device and listen anywhere at any time ... please not while driving though!


The Body Scan is a valuable part of your Personal Burnout Prevention Strategy and we hope it becomes a regular part of your days off.

More Resources:
Click Here for more tips on how to build a better day off

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I have also subscribed you to our HappyMD Email Newsletter which we put out about twice a month - with tips and tools for building more satisfaction into your medical career. Anything I learn that makes combining a medical career with a great life easier … I will immediately pass your way. You can unsubscribe any time you wish with a link at the bottom of each message.

 

Please contact me directly if you have any questions or need immediate support.

 

Keep breathing and have a great rest of your day,

dike-head-shot-physician-satisfaction-the-happy-physician-dike-drummond.pngDike

Dike Drummond MD
CEO & Founder TheHappyMD.com

 

CLICK HERE to Download the Audio File