Welcome to the Body Scan Guided Meditation Download Page

Listen or Download Now to get started

- Listen to this 13 minute Guided Meditation once a week to create a full body relaxation experience

- Release, let go and reset your stress meter

- Ideal for a day off or vacation day

- You can DOWNLOAD the audio file to any device and listen anywhere at any time ... please not while driving though!

The Body Scan is a valuable part of your Personal Burnout Prevention Strategy and we hope it becomes a regular part of your days off.

More Resources:
Click Here for more tips on how to build a better day off

I have also subscribed you to our HappyMD Email Newsletter which we put out about twice a month - with tips and tools for building more satisfaction into your medical career. Anything I learn that makes combining a medical career with a great life easier … I will immediately pass your way. You can unsubscribe any time you wish with a link at the bottom of each message.

Please contact me directly if you have any questions or need immediate support.

Keep breathing and have a great rest of your day,

Dike

Dike Drummond MD
CEO & Founder
TheHappyMD.com